Day 1

It is finally time. You need to keep a journal. This is the only way to fully grow up. Discipline. I have never ever had it. Well, its finally time to settle down and have some. Here are the first few goals:

1. lift weights 3x per week
2. Run 2x per week
3. Do abs 2x per week
4. Ice cream only 1 night a week.
5. Masterbation - only 2 times a day, (1 time with porn - but one video only, 1 time imagination)
6. Eating pizza - only at 1130 or later

7. Meditation - 20 minutes per day.

8. 1 Fiber product per day

9. 1 helping of salad per day

Alright, looks like that's it. Always got to be improving. Today, being a weekend and having driven home, I will fail 5,6. However, I will have run and gotten abs in. Will update when I am done.